RISE WELLNESS
CHIROPRACTIC
616.258.8480

Bump, Baby and Kiddo Chiros

1005 Lake Dr SE
Grand Rapids, MI 49506

Schedule Here

You’ve noticed it for a while now. Your child struggles to sit still. They’re fidgeting, zoning out, missing instructions even with the simplest tasks.

You’ve probably done your fair share of late night Googling. Maybe you've searched “ADD vs. ADHD,” looked into natural ways to help with focus, or wondered if medication is the only option. And honestly, it’s a lot. It’s overwhelming. And it makes sense that you’re feeling that way.

Watching your child have a hard time staying focused or managing their emotions is hard. It hurts to see them struggle. What’s even harder is that most of the solutions you’ve come across feel short term. They often don’t explain what’s really going on beneath the surface.

That’s why this conversation matters.

In this video we’ll clear up the confusion about the terms ADD and ADHD. Quick note: ADD is no longer used as a diagnosis. But more importantly we’ll dig into the why. Why your child is having trouble with focus behavior and emotional regulation in the first place.

Because ADHD isn’t just about the brain. It’s about the whole body. It’s a nervous system that’s stuck in survival mode. And when that happens no amount of behavior charts rewards or even medication can make a lasting impact because the root issue is still there.

But here’s the hope. When we support the nervous system in the right way everything starts to shift. Focus can improve. Meltdowns can ease. Sleep gets better. You start to see glimpses of the calm connected confident kid you know is in there.

At Rise Wellness we believe every child deserves to feel at ease in their own body. And every parent deserves real answers not just quick fixes.

You're not alone in this. We're here and we’d love to walk this journey with you.

#pxdocs #add #adhd #adhdsupport #risewellness #grandrapids #meltdowns

Did you know that even a smooth and uncomplicated birth can be one of the most physically demanding experiences for your baby? During delivery, your baby’s delicate head and neck experience a lot of pressure as they make their way through the birth canal. This stress can affect their neurospinal system, and even gentle births can sometimes lead to imbalances in the nervous system.

When there is interference in the nervous system, it can show up as common issues like colic, difficulty nursing, reflux, sleep troubles, or even delays in development. These aren’t just temporary "baby problems" to wait out. They are signals that your baby’s nervous system may need some support.

At Rise Wellness Chiropractic, many parents bring their newborns in for gentle adjustments soon after birth. We use soft, careful techniques, no more pressure than testing the ripeness of an avocado, to help ensure your baby’s nervous system is functioning properly. This can make a real difference in easing common struggles and making those early months a bit smoother.

We’re here to support your family’s health at every stage, from the youngest to the oldest. If you’d like to learn more about how gentle chiropractic care can help your baby thrive from day one, we’re here to answer any questions. Your family’s well-being is our priority.

#pxdocs #chiropracticforbabies #colic #constipation #risewellness #grandrapids #grandrapidsdocs
#reflux

Ensuring your baby’s nervous system is checked after birth is an important step in setting them up for a lifetime of health and success.

At Rise Wellness Chiropractic, we offer gentle care for babies from their very first day, through their first week - any age that they need support. These early check-ups help identify and address any imbalances in their nervous system, which can have a lasting impact on everything from sleep patterns to digestion to overall development.

Our approach is gentle, safe, and designed to support your baby as they grow and thrive. By prioritizing their nervous system health from the start, you're giving them the best chance to feel their best. We're here to help every step of the way with care, knowledge, and compassion.

#pxdocs #chiropracticadjustmentonnewborn #chiropracticforbabies #colic #risewellness #grandrapids #pediatricchiro

No matter your path to motherhood, whether you’re a biological mom, a bonus mom, a stepmom, or a mom who steps in and shows up for others, today is about honoring you. We see the love and effort you pour into your family, your community, and yourself. We recognize the countless moments of sacrifice, strength, and care that often go unnoticed.

At Rise, we deeply understand the hard work it takes to show up every single day, even when it feels like the weight of the world is on your shoulders. Your dedication and resilience do not go unrecognized. Celebrating you today is just a small way for us to express our gratitude for everything you do.

You are seen, valued, and appreciated in ways words can't fully capture. Thank you for everything you give!

As a mom, the advice is endless—“Sleep when the baby sleeps,” but then use that time to take care of everyone else... and don’t forget about yourself! Try to nourish your body so you can keep producing enough milk. And while baby might sleep best on you, don’t let that become the new routine... and, of course, you’re supposed to be resting, not running around doing more things!

The struggle is real, and we totally get it. As moms, we’re constantly juggling multiple responsibilities, each with its own “right” choice. On top of it all, our bodies go through massive hormonal shifts, which can push our nervous systems into overdrive, leaving us stuck in “fight-or-flight” mode—like having the gas pedal floored and no way to hit the brakes.

Even when you’re adding in better sleep, nutrition, and self-care, it’s like trying to fill a bucket with a hole in the bottom if your nervous system is stuck in high gear. This can leave you feeling wired but tired, dealing with sleep disruptions, digestive issues, brain fog, and anxiety that seems to appear out of nowhere.

At Rise Wellness Chiropractic, we understand that this cycle can be overwhelming. That’s why we use advanced INSiGHT Scans to measure exactly where your nervous system needs support, helping reset your body’s natural balance and shift it back into recovery mode.

We’re here to help you feel better, so you can be your best for both yourself and your family. Ready to take that first step? You can book your visit through the link in our bio.

#pxdocs #risewellnesschiro #mothersday #healthyparents #grandrapidsmi #grandrapidsdocs #vagusnerve

Happy Mother’s Day to all the incredible moms out there, no matter what your journey has looked like, where you are now, or where you’re headed.

We see you, we honor you, and we’re so grateful for everything you do. Motherhood comes in a million different forms, whether you’re a stay at home mom, a working mom, a single mom, a stepmom, a dog mom, or a mother figure in someone’s life, your love, strength, and care shape the future.

We celebrate you every day and we hope this weekend brings a little extra love your way. 🫶🏼

#risewellnesschiro #grandrapids #mothersday #motherhood

We’ve all had those tough parenting moments. You’re standing in line and your child starts melting down, or you're deep in a bedtime routine that ends with them wide awake for hours. It’s easy to feel frustrated and blame it on “bad behavior” or a “strong-willed” personality, but often there’s something deeper going on.

What you’re witnessing may actually be signs of a nervous system that’s overwhelmed and struggling to regulate.

The world our kids are growing up in is full of challenges. Constant screen time, busy schedules, processed foods, and daily stressors can all take a toll. These factors are contributing to rising levels of anxiety, sensory struggles, emotional outbursts, and behavioral challenges. As moms, it can leave us feeling exhausted, unsure, and desperate for answers.

Too often, the only options we’re given are medication or the advice to just wait it out. But there is another way.

In this video, Dr. Annie and Dr. Rachel share six practical, evidence-based strategies that have helped so many families in our practice find more peace, connection, and calm.

When these simple daily tools are used alongside Neurologically-Focused Chiropractic Care, they help create a strong foundation for a child’s nervous system to thrive.

We’ve seen the transformation firsthand. Moms who felt like they had tried everything finally started seeing meaningful change when they focused on supporting the root cause: nervous system function.

You are not alone, and your child doesn’t have to stay stuck in stress. There is a path forward, and we’re here to walk it with you.

#pxdocs #risewellness #grandrapids #nervoussystemhealing #mothersday #supportmothers #nervoussystemregulation

As mothers, we’re constantly pouring into others—whether it’s caring for a toddler, prepping meals, juggling errands, or holding everything together behind the scenes. It’s part of how we show love, and we wouldn’t trade it for anything.

But the truth is, we often do it all while running on half a tank—sometimes less.

That’s why finding small, meaningful ways to recharge matters. Because while giving is beautiful, we also need space to restore, to breathe, and to fill our own cup.

So we’d love to hear—what’s one thing that helps you feel grounded, energized, or simply more like yourself? Share below and help lift up another mama who might need it today.

#pxdocs #adrenalfatigue #mothersday #supportmothers #grandrapids #risewellness

“Mom brain” and brain fog are often brushed off as just part of adulthood or parenting—but they’re actually signs that your nervous system might need some care and support.

We know that focusing on yourself can feel like the last thing on the list—but it’s more important than you might think.

Your nervous system and your child’s are in constant communication through something called co-regulation. That means when you’re feeling overwhelmed or stuck in fight-or-flight mode, your child’s nervous system often mirrors that state—no matter how well you try to hold it all together on the outside.

It’s one of the reasons you might feel like you’ve tried everything for your child—therapies, diets, routines—and still hit a plateau. What’s often missing from the picture? Your own nervous system health.

As parents, we naturally put our children first. But what if taking care of yourself isn’t just helpful—it’s essential for their healing, too?

Neurologically-Focused Chiropractic Care helps bring the nervous system out of stress mode and back into balance. That shift can lead to better sleep, more energy, improved clarity, and—most powerfully—a ripple effect of calm and connection that supports your whole family.

Ready to take that first step for both of you? You can book your visit through the link in our bio, or message us to learn more. We’re here for you.

#pxdocs #adrenalfatigue #vagusnerve #autonomicdysfunction #tiredparents #risewellness #grandrapids #vagusnerve

Cortisol addiction is more common than you might think. For some of us, the drive to achieve, create, and hustle feels rewarding—and those aren’t bad things! The challenge begins when the body struggles to break away from constant stress. Even when it’s time to relax, like during family movie night, our bodies can’t quite settle and continue pumping out stress hormones.

This isn’t necessarily a hormonal issue—it’s more about nervous system dysregulation. The nervous system is the master controller of everything in our bodies, including hormonal regulation. When we help the body feel safe enough to truly relax, that’s when cortisol can take a step back, allowing other hormones to do their jobs.

Does this sound familiar? You’re not alone—we understand, and we’re here to help.

#pxdocs #dopamineaddiction #cortisolspike #adrenalfatigue #grandrapids #risewellness

Depending on which research you look at, over 40-50% of children in the U.S. now have at least one chronic illness, and often more than one. This can be heartbreaking for parents to see.

When a child’s nervous system is out of balance, it can lead to a variety of physical, emotional, and behavioral challenges that make it harder for them to learn, grow, and thrive. And as parents, we know this is the last thing you want for your child.

Understanding the importance of nervous system regulation in your child’s health is key to making sense of their struggles. Nervous system regulation helps your child go from feeling stressed or overwhelmed to feeling calm and safe again.

Think about those busy mornings when chaos is in full swing, but somehow, you make it out the door on time, and then you can finally enjoy a warm cup of coffee. That transition from chaos to calm is an example of how our nervous system naturally helps us adapt and reset. It’s a vital process for healthy growth and development—especially in today’s fast-paced world.

We know that by coming in for Neurologically Focused Chiropractic Care at Rise Wellness Chiropractic, you’re already supporting your child’s nervous system in such an important way. But there are also simple things you can do at home to continue supporting their nervous system.

Here are a few evidence-based practices to consider:

Get outside every day—it’s like nutrition for the nervous system.
Create device-free zones or times throughout the day.
Encourage regular movement and physical activity.
Use deep pressure techniques that activate the calming parasympathetic system.
Surround them with soothing sounds and smells that reduce stress.
Stick to consistent routines, especially around bedtime, and keep up with regular chiropractic care.

These simple approaches can work hand in hand with the care your child is receiving at Rise Wellness Chiropractic, helping to create an environment that supports their growth and development in every way.

Does your family already use any of these tips? Share with us in the comments—we’d love to hear what works for you!

#pxdocs #vagusnervestimulation #coldplunge #risewellness

In this video, Dr. Annie and Dr. Rachel offer guidance on how to support your child before and after a frenectomy.

While the focus is often on the frenulum itself, it’s just as important to consider the intricate network of motor and sensory nerves like the hypoglossal, vagus, trigeminal, and glossopharyngeal nerves that play a key role in essential functions such as latching, sucking, swallowing, and tasting.

These nerves travel near the sphenoid and occipital bones, and misalignments, often from birth, can affect their function. Challenges like choking, frequent gagging, or feeding issues may actually stem from vagus nerve dysfunction rather than the frenulum alone.

That's why a careful and holistic approach to tongue tie treatment matters. Cutting too soon or without full understanding can impact healing and long term function. Our goal is to support both you and your child with thoughtful, evidence based care.

Curious to learn more? We’d love to meet you. Join us for a free educational chat this Saturday May 3rd, from 10:00 AM to 12:00 PM at our office. You’ll have the chance to connect with experienced professionals in pediatric tongue ties, get your questions answered, and discover supportive exercises to aid your child’s recovery.

We’re here to walk with you every step of the way because your child’s health and comfort matter to us.

#tongueties #pediatrictonguetie #tonguetiesupport
#grandrapidsevents #grandrapidsmi #risewellness
#pediatricchiropractic

The BIGGEST tip of them all: Help your nervous system heal through chiropractic adjustments that focus on the root cause! This isn’t just about temporary relief—it’s about supporting your body’s natural ability to regulate and adapt on its own. When your nervous system is in balance, it becomes easier for your body to manage stress, recover, and function at its best.

Chiropractic care, when focused on addressing the root issues, helps restore that balance, so your nervous system can do the work it’s meant to do. With the right adjustments, your body gets the support it needs to heal from the inside out.

When you combine chiropractic care with healthy at-home habits, you’re setting yourself up for long-lasting wellness. These small changes, supported by the right care, help keep your nervous system on track and create a solid foundation for your body to thrive.

We’re here to guide you on that journey, helping your nervous system find its balance so you can feel your best every day.

#pxdocs #nervoussystemregulationtips #risewellness #grandrapidsmi

It’s late. The kids are finally asleep, but the dishes are still waiting, your to-do list keeps growing, and your shoulders are tense from the day’s stress. You’re running on empty, and yet… falling asleep still feels impossible.

Does this sound familiar? It’s more than just burnout. It’s your nervous system telling you it’s overwhelmed and in need of support.

As parents, we often focus all our energy on our children—appointments, therapies, diet changes, and supplements. But what about your own health? It’s easy to put yourself last, but your well-being is just as important. In fact, taking care of your own nervous system might be the key to helping your child thrive.

In this video, Dr. Annie and Dr. Rachel dive into an important yet often overlooked topic: how your nervous system directly influences your child’s ability to heal and regulate. Through a process known as neurological co-regulation, your child’s system is constantly picking up signals from yours. If you’re stuck in a state of stress or tension, your child may be feeling it too.

At Rise Wellness Chiropractic, we focus on Neurologically-Focused Chiropractic Care, which addresses the underlying causes of chronic stress and exhaustion like subluxation and dysautonomia. These conditions can keep your body stuck in a constant fight-or-flight state, making it harder to relax, sleep, or recharge.

The good news? With the right care, you can experience deeper sleep, less anxiety, and more energy. Creating a calmer, more balanced home. When your nervous system is in better shape, everyone in your family benefits.

Your healing is just as important as your child’s. When you invest in your own well-being, it can create lasting positive changes for your entire family.

#pxdocs #adrenalfatigue #vagusnerve #tiredparents / #stressedoutmoms #exhaustedparents #risewellness #grandrapids

s anyone else feeling stressed just thinking about stress? Family stress is incredibly real in today’s fast-paced world. Parents are juggling demanding jobs, keeping up with the house, living healthy, and raising kids in a world full of high expectations. From excelling in school to being top athletes at a young age, it’s no wonder so many families are feeling overwhelmed with anxiety, fatigue, and emotional struggles.

Over time, chronic stress can lead to something called cortisol addiction, and we’re seeing this in both kids and parents here at Rise Wellness Chiropractic.

Cortisol plays a key role in how our body responds to stress, but when we’re constantly under pressure, cortisol levels can get out of balance. This imbalance can lead to a variety of physical, emotional, and behavioral symptoms for both children and adults.

Being aware of how cortisol addiction might be affecting your family is an important step toward feeling better. We understand the pressures you’re facing, and we’re here to help you break free from the cycle.

Ready to take the first step toward healing? Book your visit at the link in our bio—we’re here to support you and your family every step of the way.

#pxdocs #dopamineaddiction #cortisol spike #stress #pediatricchirocare #grandrapids #risewellness

It’s easy to get caught up in the constant pull of stress, especially as a parent. Sometimes what you really need is a quiet moment to reset.

At Rise Wellness, we create space for you to breathe, reconnect, and support your nervous system so you can return to your day with more calm and clarity.

#pxdocs #risewellnesschiro #grandrapids #pediatricchiropractic #risewellness #vagusnerve

Exhaustion often goes hand-in-hand with a stressed or sensitive nervous system. Why? Because the nervous system plays a role in every function of the body. When it's not fully supported, it's easy to feel run down, drained, and stuck in a cycle of fatigue.

To truly address exhaustion at its root, we focus on helping the nervous system build resilience. That’s where Neurologically-Focused Chiropractic Adjustments come in. These gentle, targeted adjustments help the brain and body reconnect, reminding the nervous system what it feels like to be in a state of calm and safety.

With continued care, your body can begin to respond to stress more clearly and effectively—without holding on to it in ways that wear you down.

If you’re ready to feel more like yourself again, you can book your visit through the link in our bio or send us a message to get started.

#pxdocs #adrenalfatigue #vagusnerve #autonomicdysfunction #tired parents #risewellness #grandrapids

What's the most underrated, overworked, and totally misunderstood nerve in your child’s body? It’s the vagus nerve! We like to call it the “multitasking nerve” because it plays a role in everything — from digestion and mood to immune function, and yes, even those "hide me now" meltdowns in the toy aisle at Target.

It’s clear that the vagus nerve is getting the attention it deserves, and we’ve been saying this for years. From biohackers to functional medicine professionals, everyone’s talking about the importance of vagus nerve function — and the science backs it up!

Is your child struggling with asthma, allergies, ADHD, gut issues, or mental health challenges?
Are you dealing with constant inflammation, anxiety, or sensory meltdowns?
Does it feel like your child’s nervous system is stuck in “high alert” mode 24/7?

At Rise Wellness Chiropractic, we specialize in helping kids break free from an overactive stress response and restoring balance to the nervous system, especially the vagus nerve. The best part? We can measure vagus nerve function through Heart Rate Variability (HRV) testing. It’s quick, non-invasive, and gives us a real-time snapshot of your child’s nervous system health.

If you're looking to support your child’s nervous system and improve their overall well-being, we’re here to help guide the way. Reach out today to learn more!

#pxdocs #vagus nerve #dysautonomia #cold plunge #risewellness #pediatricchiropractor

The vagus nerve is one of the most important components of your nervous system, playing a key role in regulating digestion, heart rate, immune function, and your body’s ability to manage stress. When this nerve is functioning well, it supports overall balance and resilience throughout the body.

At Rise Wellness Chiropractic, we focus on gentle, neurologically-informed care that helps restore proper vagal tone and improve communication between the brain and body. Chiropractic adjustments can help reduce tension and interference in the nervous system, creating the conditions for the vagus nerve to function optimally.

A couple practical ways to support your vagus nerve at home:

Deep, slow breathing—especially through the diaphragm—can help stimulate the vagus nerve and activate the parasympathetic nervous system.
Staying consistent with nervous system-focused chiropractic care can help maintain healthy vagal tone over time.

Watch the video to hear Dr. Rachel and Dr. Annie explain more about how chiropractic care supports vagus nerve function and overall nervous system health.

#risewellness #wednesdaywellness #vagusnervus #nervoussystem #grandrapids #pediatricchiro

The Vagus Nerve has been getting a lot of attention lately — and for good reason! It plays a key role in the body’s ability to adapt to stress. Prenatal stress, birth trauma, and other environmental factors can cause the vagus nerve to become dysregulated in children, affecting their overall health and well-being.

At Rise Wellness Chiropractic, we use advanced technology to track how the body is responding to stress and assess the function of the vagus nerve. This allows us to provide more targeted care and support your child’s nervous system in the best possible way.

If you're interested in learning more about how to stimulate the vagus nerve and how Neurologically-Focused Pediatric Chiropractic can help, head to the link in our bio to schedule your child’s scan and take the next step in supporting their health. We’re here to help every step of the way!

#pxdocs #vagus nerve #dysautonomia #cold plunge #risewellness #pediatriccare #grandrapids

You’ve done everything right — you found a chiropractor, showed up for appointments, and hoped to see improvements in your child’s sleep, focus, or sensory struggles. But despite your efforts, nothing seems to shift.

Before you give up on chiropractic care, let’s talk about something important: not all chiropractors are trained to care for children, especially those with neurological challenges. While many chiropractors are excellent at treating adults with back pain and injuries, today’s kids need something different.

What truly makes a difference is chiropractic care that’s focused on the nervous system FIRST. Here’s what you need to look for when seeking the right chiropractor for your child:

Advanced pediatric training as a PX Doc, ensuring a deeper understanding of children’s unique needs.
Experience with complex cases like ADHD, autism, sensory processing challenges, and seizures.
Advanced technology, like INSiGHT Scans, to track nervous system function and monitor progress.
A personalized care plan based on your child’s scans and their unique health story, rather than a one-size-fits-all approach.
A welcoming, kid-friendly office where you actually see children being cared for.

Today’s children face challenges that are different from those in the past, so it’s crucial to choose a chiropractor who has updated their approach to meet the needs of today’s kids. If chiropractic hasn’t worked for your child yet, it’s not because chiropractic doesn’t work — it’s because you haven’t found the right kind of care.

At Rise Wellness Chiropractic, we specialize in helping children thrive by focusing on their nervous system and offering the kind of care that makes a real difference. If your child hasn’t experienced the improvements you were hoping for, we’re here to help you find the answers.

#pxdocs #pediatricchiropractic #subluxation #risewellness #grandrapids #postnatal #prenatal

Choosing the right chiropractor for your family is an important decision. It’s not just about finding someone to adjust the spine — it’s about finding a provider who understands your family’s unique needs and provides a holistic approach to wellness. You want a chiropractor who listens, makes you feel comfortable, and offers personalized care designed to help your family thrive.

At Rise Wellness Chiropractic, we are dedicated to helping families in Grand Rapids live their healthiest lives. We focus on supporting the entire family’s well-being, from children to adults, through effective and gentle care. When choosing a chiropractor, look for someone who will take the time to understand your health goals and work with you to achieve them in a way that feels right for you.

If you’re in the Grand Rapids area, we’d love to make Rise Wellness Chiropractic your family’s go-to wellness center. We’re here to help you on your health journey. Visit the link in our bio to learn more about how we can support your family’s well-being.

Know someone who doesn’t live here? Share this post with them! They can visit pxdocs.com and search for a trusted chiropractor in their area. Let’s work together to help families everywhere find the care they deserve.

#pxdocs #pediatricchiropractic #subluxation #risewellness #grandrapids #pediatricchiro #prenatalchiro

We had such a great turnout and such a fun time at our last Functional Tongue Time event that we’re doing it again—May 3rd!

Join us from 10 AM to noon at Rise Wellness Chiropractic for another round of open, informative discussion. You’ll hear from an amazing lineup of professionals, each sharing their own experiences and insights around pediatric tongue ties:

Dr. Rachel, DC
Dr. Annie, DC
Jessica Crafton, MS, OTR/L, CLC
Jennifer Feldmen, LMT, RFT
Jessica Evans, MA, CCC-SLP, CLC
Anne Dalton, MS, CCC-SLP, IBCLC

This is a space for questions, curiosity, and connection, whether you’re a parent, provider, or just eager to learn more.

🎟️ Grab your ticket at the link in our bio—we’d love to see you there!

Drop any questions you may have below (:

As a mom, you've probably heard it all…
"It's genetic."
"They'll grow out of it."
"Let's try another medication."
And we get it — those words can be discouraging, especially when you're just trying to find the answers your child needs. But everything changes when you finally discover a solution that works, and when you see your child start to reach their potential and thrive for the first time.

At Rise Wellness Chiropractic, we know that the real breakthrough comes when your child’s body is able to function at its best. It’s about more than just managing symptoms — it’s about helping them live the vibrant, healthy life they deserve. We’re here to support you and your family, guiding you through a holistic approach to wellness that makes a real difference.

There’s nothing more rewarding than watching your child take steps toward their best self. We're here for you every step of the way.

#pxdocs #autismawarenessmonth #autismmom #autismawareness #risewellness #grandrapids

When your family needs a chiropractor, we’re here for you—on the happy days, the sick days, the tough days, and all the in-between.

Whether it’s your first step toward better health or you’re continuing the journey, we’re honored to be part of it. 💛

Book your first visit or continue your care at the link in our bio—we can’t wait to welcome you!

#pxdocs #risewellnesschiro #risewellness #grandrapidsmi #pediatricchiropractic #grandrapids #vagusnerve

As chiropractors, there’s nothing more meaningful to us than watching the health of you and your children transform.

Seeing your little ones thrive—sleeping better, moving easier, feeling more like themselves—is why we do what we do.

Every adjustment is a step toward a brighter, healthier future, and being part of that journey with your family is truly the heart of our work.

#pxdocs #risewellnesschiro #pediatricchiropractic #grandrapids #risewellness #vagusnerve #colic

It’s time for a change. The statistics are alarming, and they should never be this high. 40%? In some studies, it’s even over 50%. That’s not acceptable. Children were never meant to be this sick or to face these kinds of health challenges at such a young age.

So, what can we do about it? It all starts with supporting their nervous system. While we can’t shield our children from every stressor or toxin in their environment, we can help their nervous system better adapt to the demands and challenges of today’s world. Helping them regulate is a key step in building a foundation for better health, resilience, and well-being.

This isn’t just about managing symptoms — it’s about creating a shift that can help our children thrive, not just survive. At Rise Wellness Chiro, we’re here to partner with you in creating lasting change and giving your child the best opportunity for a healthy future. The path to a healthier generation starts with taking action now. Let’s work together to support their nervous system, and ultimately, their health.

#pxdocs #chronicillness #autoimmune #dysautonomia #risewellness #grandrapids

At Rise Wellness Chiro, we know that tantrums and emotional outbursts can be challenging, but it’s important to remember they’re not just “bad behavior.” In fact, they can often be signs of a deeper neurological issue that may have been developing long before those moments of frustration began.

Sometimes, behavioral challenges are part of what we call "The Perfect Storm" – a sequence of events that starts before or during pregnancy and can leave a child’s nervous system stuck in a constant state of fight-or-flight. If you've ever witnessed a tantrum and thought something didn’t feel quite right, you’re not alone. Their nervous system might be overwhelmed, making it hard for them to regulate emotions.

While some degree of challenging behavior is normal, especially for toddlers navigating their growing independence and emotions, it’s when these behaviors become persistent and disruptive that they might point to an underlying issue that needs support. We’re here to help you understand when behavior is a typical part of development and when it might be signaling a deeper concern. If you’re wondering, we have some great resources available to help guide you. You don’t have to navigate this alone — we’re here to support you.

#pxdocs #tantrums #terribletwos #threenager

At Rise Wellness Chiropractic, we are deeply passionate about helping families achieve optimal health through the power of Neurologically-Focused Chiropractic Care. We understand that every family’s journey is unique, but the one thing they all have in common is the unwavering commitment to ensuring their loved ones — especially their kiddos — thrive. That’s where we come in.

We believe that the body’s ability to heal itself and function at its best is closely linked to a properly aligned nervous system. When the spine is properly aligned, the nervous system can communicate more effectively with the rest of the body, which supports healing, boosts immune function, and fosters overall well-being. We love nothing more than seeing families walk through our doors with the hope of finding a solution to health challenges and leaving with newfound confidence in their bodies’ ability to heal and thrive.

When it comes to caring for children, we recognize the vital importance of addressing the root cause of any health challenges. We are dedicated to providing neurologically-focused care that goes beyond symptoms and targets the core of the issue, allowing your child’s nervous system to operate at its fullest potential. And when we see a family absolutely refuse to stop searching for help, we’re right there alongside them, offering the support, guidance, and care they need every step of the way.

There’s nothing quite like being part of a family’s journey toward better health, and at Rise Wellness Chiropractic, we’re honored to be the ones to help realign not only their spines but their entire outlook on life. So yes, sign us up for that combination every single time — because we believe in empowering families to reach their highest health potential and we are here to make that happen, one adjustment at a time.

#pxdocs #risewellnesschiro #pediatricchiropractic #vagusnerve #grandrapids #risewellness #colic

Did you know 1 in 7 kids are diagnosed with behavioral conditions?
But here’s something most parents never hear—there’s often a deeper root cause that’s commonly overlooked.

In this short video, Dr. Annie and Dr. Rachel explain what might really be behind the tantrums, emotional outbursts, and daily struggles.

It’s not your fault.
And it’s not your child’s fault either.

Many of these challenges stem from a nervous system that’s stuck in "fight or flight"—constantly on edge and overwhelmed.

At Rise Wellness Chiropractic, we specialize in nervous system-focused care to help regulate and calm your child’s brain and body—so they can feel safe, connected, and more in control.

Tap the video to learn more—we’re here to support you every step of the way.

#pxdocs #tantrums #terribletwos #threenager #grandrapids #risewellness

At Rise Wellness Chiro, we understand how easy it is for parents to put themselves second, third, or even last behind everything else. Between caring for your kids, supporting your partner, managing the household, and balancing work, it can feel like there’s no time left for you. But here’s the truth: taking care of yourself is one of the best ways to take care of your family. When you prioritize your health and well-being, you're better able to show up for your loved ones with the energy, patience, and care they deserve.

We see the effort, the sacrifices, and the love you put into everything you do. You’re doing an incredible job, even on the days it feels like it’s not enough. Remember, you can’t pour from an empty cup. Let us help you take care of yourself so you can continue being the amazing parent and partner that you are. You deserve it, and your family deserves the best version of you. We’re here to support you every step of the way.

#pxdocs #motherhood #toddlertantrums #grandrapids #risewellness

At Rise Wellness Chiro, we’re on a mission to support your family’s health in every way possible. While we can’t guarantee that your kids will eat everything you’ve carefully prepared for dinner, we understand the effort you put into planning meals to ensure your family gets the nutrients they need to stay healthy. It’s not just about the frustration of unfinished plates, but also the concern that your children may not be getting the proper nutrition, especially as they become more selective with their eating.

We often see three key factors at play with picky eaters:

Sensory overload, sympathetic dominance, or dysregulation
Neurogenic digestive imbalances and vagus nerve dysfunction
Difficulty with oral-motor coordination

If your child is facing any of these challenges, we’d be happy to offer a safe, non-invasive nervous system scan. Let’s work together to support your child's well-being! Feel free to reach out to schedule an appointment.

#pxdocs #SPD #sensorystruggles #textures #sensitivity #pickyeaters #beigediet

Have you heard of the "beige diet"? It’s a term used to describe a pattern of eating mostly processed, low-nutrient foods like white bread, pasta, crackers, and chicken nuggets—foods that are typically high in simple carbs and low in essential nutrients. While it might seem harmless, this kind of diet can have a big impact on your child’s nervous system, contributing to feelings of irritability, anxiety, and difficulty focusing.

The food we eat directly influences the way our nervous system functions. When the body isn’t getting the nutrients it needs, it can affect everything from mood regulation to behavior and cognitive function. That’s where chiropractic care comes in. At Rise Wellness Chiro, we work to support and regulate the nervous system, helping to address underlying issues that may be affecting your child’s overall health, from their digestion to their emotions.

By restoring balance to the nervous system, we help your child feel their best—both physically and emotionally—and set them up for a lifetime of healthy habits. So, whether it’s through nutrition, movement, or chiropractic care, we’re here to help you and your child thrive!

#pxdocs #SPD /#sensorystruggles #textures #sensitivity #pickyeaters #beigediet #grandrapids #pediatriccare

Joy, love, excitement, and pure bliss—these are often the initial feelings when you find out you're pregnant. But then, the worry can start to creep in…

“What can I do to make sure my baby grows healthy and on track?”
“Is all the advice I’m getting actually the right advice?”

It’s totally normal to feel overwhelmed with all the emotions flooding in. And here’s something we want to remind you of: You’re doing amazing! You were made to be this baby's mom, and there’s no one else who fits this role like you do.

To ease some of that worry, let’s talk about three key things that are important for your baby’s healthy growth:

Optimal Autonomic Nervous System Development
The Health of Your Vagus Nerve
Your Heart Rate Variability (HRV)
There’s a lot of focus on things like whether or not to drink the sugary beverage (spoiler: there are better options!), how much weight to gain, and which foods to avoid. But we rarely hear about the essential neurological and physiological connections between maternal health and child development.

Your health is crucial for fetal development. The umbilical cord doesn’t just provide nutrients and oxygen to your baby—it’s also the vital neurological link connecting you and your little one.

We have more information in our bio that we think you’ll find helpful. Growing a baby is no small task, but you’ve got this, mama!

#pxdocs #prenatalchiropractic #prenatalexercises #prenatalnutrition #birth #naturalpregnancy

You got me pregnant, so now it’s time to support me with prenatal chiropractic care!

It might sound playful, but prenatal chiropractic care is truly important for both mom and baby throughout pregnancy. It can help address the many changes your body goes through as it adjusts to pregnancy, making it a great addition to your overall wellness plan.

Here are just a few reasons why prenatal chiropractic care is so beneficial:

Helps with Pregnancy Discomfort: As your body shifts to accommodate your growing baby, it can cause discomfort in your back, hips, and pelvis. Chiropractic care can help alleviate these aches and pains, making the journey more comfortable.

Promotes Better Posture: Pregnancy can affect your posture, leading to imbalances and discomfort. Chiropractic care helps ensure that your spine is properly aligned, which can improve your posture and reduce strain.

Supports a Healthy Nervous System: Prenatal chiropractic care helps keep your nervous system functioning properly, which is essential for maintaining a healthy pregnancy and promoting the best environment for your baby to develop.

Helps with Labor and Delivery: By ensuring your body is properly aligned, chiropractic care can support an easier labor and delivery process. It may help reduce the risk of complications like a breech baby by ensuring your pelvis is properly aligned.

Improves Sleep and Stress Levels: Pregnancy often brings challenges to restful sleep and can increase stress. Chiropractic adjustments can help reduce stress and improve sleep quality, which is vital for both mom and baby.
Send this to your husband – he might not realize just how much prenatal chiropractic care can make a difference for both of you during this exciting time!

It’s not just about getting me through pregnancy; it’s about ensuring a healthier, more comfortable experience for both mom and baby.

#pxdocs #risewellnesschiro #pediatricchiropractic #vagusnerve #pregnancy

No pregnant mom should ever have to hear these words… and yet, far too many do. Let’s change that! If you’re looking for support in building your dream prenatal team, send us a message. We’d love to connect you with some of our trusted recommendations and help make sure your nervous system is prepared for a positive birth experience.

#pxdocs #prenatalchiropractic #prenatalexercises #prenatal nutrition #birth #naturalpregnancy

When it comes to colicky babies, many parents are told, “Don’t worry, they’ll grow out of it!” But the truth is, will they? Or do those early challenges just evolve into something else? Colic can lead to tantrums, constipation can turn into picky eating, and skipped milestones can later show up as ADHD. This is exactly why the team at Rise Wellness Chiro is here to help you now.

We understand how stressful it can be to be a new parent, especially when you’re not sure who to turn to for advice. The sleepless nights, the uncertainty, and the constant need to comfort your baby—these challenges are real. The last thing you need is for your newborn to experience discomfort and distress that feels like it never ends.

At Rise Wellness Chiro, we believe in the power of supporting your baby’s nervous system early on. By addressing these early disruptions, we can help prevent many of the struggles that tend to show up later. When the nervous system is calm and regulated, your baby has a better foundation for overall health and development.

#pxdocs #vagusnerve #colickybaby #colic #grandrapids #risewellness

Something most providers don’t always mention is that your mom gut is right. If something doesn’t feel right, it probably isn’t! No one knows your child better than you.

Have you ever been told:

“They’ll grow out of it.”
“It’s normal for your baby to cry through the night.”
“It’s normal for your child to only poop once a week.”
“Recurrent ear infections are normal.”
“Frequent tantrums are normal. They’ll grow out of it.”
Did any of these phrases make you feel uneasy or raise a few red flags? That’s your mom gut speaking—and it’s absolutely right! While these things may seem common, they aren’t normal.

There’s often a neurological connection to these challenges. Kids don’t just “grow out” of them. Instead, they can develop sensory issues, motor or speech delays, ADHD, and other concerns that create what we call “The Perfect Storm.”

At Rise Wellness Chiro, we’re here to help uncover the root causes of these issues so your child doesn’t continue to face more challenges down the road. You don’t have to navigate this alone—trust your instincts, and let us support you in getting to the heart of the matter.

#pxdocs #vagusnerve #colickybaby #colic #grandrapidsmi #risewellness #pediatricchiro

Did your baby “grow out of” colic around 3-4 months? How’s their sleep now? Do you notice any signs of torticollis, arching, or clenching? Are they struggling with constipation, reflux, or food sensitivities? Have you observed any delayed milestones or frequent illnesses? What about emotional or behavioral challenges, like anxiety, tantrums, or bedwetting?

Many parents are told their baby will simply “grow out of” colic, but in reality, it often evolves into these other concerns as they grow.

The root causes of these challenges can often be traced back to early stages of development. At Rise Wellness Chiro, we don’t just say, “They’ll grow out of it.” We work to uncover the underlying issues that could be affecting your child’s health and well-being. Our goal is to support your child through every stage of their growth and help them live their best life.

Visit us to learn more about how the nervous system influences so much of your child’s development.

#pxdocs #vagusnerve #colickybaby #colic

We truly admire your dedication to protecting your family and seeking the best answers for their health. Thank you for standing up for what you believe in, questioning the status quo, and tirelessly advocating for your child’s well-being. Moms, you are the true heroes in your family’s journey. Keep trusting yourself – you’re doing an incredible job.

#pxdocs #grandrapidsmi #momsareheros #pediatricdoctors

If you've followed us for a while, you know how passionate we are about the nervous system and its crucial role in overall health. One of the key players in this system is the vagus nerve, which acts as a bridge between the brain and your body’s natural defense system.

When the vagus nerve isn’t functioning properly—often due to birth stress or early interventions—it can leave your child's immune system struggling to keep up. This is where Rise Wellness Chiropractic takes a different approach from conventional medicine. We understand that the immune system doesn’t work in isolation; it’s deeply connected to the nervous system, especially the vagus nerve.

This connection is essential for building a strong immune system. That’s why many children experience fewer illnesses after starting chiropractic care. At Rise Wellness Chiropractic, we use advanced technology to assess vagus nerve function and identify stressors that may be impacting your child’s health. By keeping the nervous system in balance, we help ensure that the vagus nerve can effectively regulate the immune system, keeping it strong and responsive.

#pxdocs #risewellness #grandrapidsmi #springallergies #vagusnerver #kidsallergies #immunesupport

At Rise Wellness Chiro, we absolutely love seeing all the little ones! One of the most common questions we get is, “How can I support my new baby’s immune system?”

While we know how important things like breastfeeding, probiotics, Vitamin D, sunlight, and nutrient-dense foods are to support your baby’s health, there’s another key factor you might not have heard about—supporting their immune system from the inside out.

The answer lies in the vagus nerve, a crucial nerve in the body that helps regulate the immune system. At birth, pressure on the baby’s head and neck can sometimes cause injury to this nerve, which can affect the body’s ability to fight off common infections.

If you’re curious about how our doctors at Rise Wellness Chiro can help ensure your baby’s vagus nerve is functioning properly, check out the link in our bio or send us a DM! We’d love to help.

#pxdocs #nervoussystemregulation #vagusnerve #risewellnesschiro #pediatricchiropractic #uptowngr #icpa4kids

The vagus nerve has gained a lot of attention recently, especially regarding its role in the immune system—and we couldn’t be more excited about it!

At Rise Wellness Chiropractic, our doctors specialize in assessing the function of the vagus nerve and helping to restore balance to the nervous system. This is important because when the vagus nerve is functioning well, it plays a key role in supporting your child’s ability to fight off illness and maintain overall health.

By focusing on the nervous system, we help ensure that the body is in a better state to manage stress and support immune function naturally. If you're interested in learning more about how we can help support your child’s health, click the link in our bio or send us a message! We’d be happy to answer any questions and guide you through the next steps.

#pxdocs #subluxation #nervoussystemregulation #vagusnerve #springallergies #kidsallergies #grandrapidsmi #risewellness

Kids and families shouldn’t have to live in fear of pollen counts, nature hikes, or even a friend’s house cat. Unfortunately, for many families, seasonal allergies and dysregulated immune systems make this a reality.

The truth is, what many doctors refer to as an "overactive immune system" often starts with an imbalanced nervous system. Birth trauma or early stress can disrupt the proper development of the nervous system, leaving your child’s immune system in a constant state of overdrive.

It’s not just about external allergens like pollen – it’s really about the way the nervous and immune systems function together from the inside out.

At Rise Wellness Chiro, we’re seeing incredible results with Neurologically-Focused Chiropractic Care for kids and families. If you're ready to help your child get outside to play without the constant sneezing and congestion, check out the link in our bio. Don’t let another allergy season hold your child back from fully enjoying life.

#pxdocs #nervoussystemregulation #vagusnerve #springallergies #kidallergies #grandrapidsmi #grandrapidsdoctors

Seasonal allergies can be tough, especially for kids. If you’re looking for ways to help prepare for spring, here are some holistic tips we use with our own families!

Chiropractic Adjustments
This is one of the most effective ways to support your nervous and immune systems, making it easier for your body to adapt to allergens. (Check out the article in our bio for more details!)

Raw Local Honey
Consuming local honey, where bees interact with the local pollen, can help your body gradually build tolerance. Pair it with nutrient-dense, anti-inflammatory foods and stay hydrated!

Get Outside
Fresh air, sunshine, and exposure to allergens can actually help your body become more adaptable.

D-Hist Supplements
These natural, holistic supplements can support your body’s response to allergens if needed.

Move Your Body
Exercise and playtime are simple but powerful ways to keep your body in top shape, which helps it handle seasonal changes more easily.

#pxdocs #subluxation #nervoussystemregulation #vagusnerve #risewellnesschiro #grandrapidsdocs #springallergies #kidsallergies

Spring allergies can make this time of year difficult for our kids, and if you've tried all kinds of remedies without finding relief, it might be time to take a closer look at what's going on.

The root cause of many spring allergies is actually tied to the nervous system. Factors like birth trauma, misalignments, and an overactive stress response can cause the body to react too strongly to things like pollen. This imbalance can lead to the immune system overreacting to substances that would normally be harmless.

If you're looking for a natural, drug-free approach that focuses on restoring balance to the nervous system and supporting healthy immune function, we can help. By addressing the underlying causes, we aim to improve how the body responds to allergens, making the season more manageable without relying on medications.

If this sounds like something you'd like to explore, feel free to reach out through the link in our bio to learn more!

#pxdocs #subluxation #nervoussystemregulation #vagusnerve #allergies #kidsallergies #springallergies #risewellness

Some signs that your child’s nervous system may be stressed, tense, and stuck in fight-or-flight mode include:

Colic and frequent crying in infants
Excessive tantrums and meltdowns in toddlers and preschoolers
Motor and speech delays
Sensory struggles and emotional regulation challenges
ADHD and anxiety-like symptoms in school-aged children and teens

One of the most powerful things about using INSiGHT Scans in our pediatric and family practice is that we can see the same stress patterns in infants as we do in older children and teens. While the challenges may show up differently at each stage, the root cause is often the same—an overwhelmed and out-of-balance nervous system.

At Rise Wellness, this is what we focus on every day. We use three types of INSiGHT Scans to get a clear picture of what’s happening in your nervous system:

NeuroThermal Scan – Identifies the regional effects of subluxation and nervous system imbalance.
Surface EMG Scan – Measures tension, muscle tone, and fatigue in the neuromuscular system.
Heart Rate Variability (HRV) – Assesses overall nervous system health, showing whether it’s balanced and resilient or stressed and depleted.

The nervous system is the master controller of the entire body, keeping everything in sync—kind of like how moms keep their families running smoothly! That’s why we love supporting moms and families here at Rise Wellness. If you’re curious about what’s going on beneath the surface, let’s get those scans scheduled!

#pxdocs #pediatricchiropractic #chiropracticcare #grandrapidsmi #grandrapidsdoctors #risewellness #nervoussystem

As parents, we all want to understand the root cause of our child’s symptoms, rather than just masking them with quick fixes or medications. If your child’s nervous system hasn’t been checked yet, it’s possible that an important piece of the puzzle is being missed.

For example, the gut might be a concern, but what controls the gut? The nervous system. When the nervous system isn’t functioning well, it can affect other systems in the body, and addressing it first is key before moving on to medications, supplements, or other treatments.

We’re not against supplements, detoxes, or other therapies—these can be really helpful. But it’s important to approach things in the right order. If the nervous system is out of balance, adding other treatments may overwhelm it instead of supporting healing.

If this makes sense to you, we’d love to help you assess your child’s nervous system. This way, we can see how it’s functioning and whether other treatments are needed or if your child is ready for them. Feel free to reach out via DM or visit the link in our bio to learn more!

#pxdocs #pediatricchiropractic #risewellnesschiro #grandrapidsdocs #uptowngr #nervoussystem #icpa4kids

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Purpose & Mission

At Rise Wellness Chiropractic, our purpose is to serve families by unlocking the body's inborn ability to function and heal though specific and gentle chiropractic care, helping them Rise to their greatest health potential.

Our mission is to inspire and facilitate healing in our community through health centered events, outreach, education, and philanthropy.

We aim to create a safe space for healing for every individual, no matter their gender, race, or identity we are here to serve.

All are welcome.