Spring, Summer, Fall, and Flu

It is that time of year every mother dreads: Flu Season. What is the flu and why does it seem to be more prevalent during fall and winter? Did the flu and cold virus return from their vacation they have been on? I will answer these questions and give a few tips on how you and your family can stay healthy during the fall and winter. The flu is a contagious respiratory infection that is spread through coughing, sneezing, talking or even touching surfaces contaminated with influenza. The symptoms include: fever, cough, sore throat, runny nose, body aches, fatigue and headaches. The CDC claimed that the flu killed 80,000 Americans last year, but this number includes the flu and pneumonia! The a

Ask the Doulas Episode 49: Adjusting Babies

Do babies really need a chiropractic adjustment? Listen to Dr. Annie of Rise Wellness explain what happens to a baby’s body during pregnancy and delivery and how gentle methods can be extremely effective. You can listen to this complete podcast episode on iTunes. Alyssa: Hi, welcome back to another episode of Ask the Doulas. I am Alyssa, postpartum doula and co-owner at Gold Coast, and we are talking to Dr. Annie again who is a local chiropractor. Hello! Dr. Annie: Hello! Alyssa: Last time you were here, we talked about your Webster certification and what that means for pregnant mothers, and I know that you specifically can work with — there’s a pediatric end to this? Dr. Annie: Yes! Alys

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