perinatal | Rise Wellness

Guest Spot: The Truth About Your Pelvic Floor During Pregnancy and Beyond

It is common knowledge that the changes a women experiences during pregnancy, birth and postpartum are incredible. The ability of the...

Spring, Summer, Fall, and Flu

It is that time of year every mother dreads: Flu Season. What is the flu and why does it seem to be more prevalent during fall and...

Biomechanical Changes During Pregnancy

Welcome to pregnancy! Many things are about to change in your life, especially in your body. Understanding and being prepared for those...

Wednesday Wellness Tongue and Lip Ties with Jessica Crafton OT of Balanced Babies GR

Wednesday Wellness- All about fascia with Jen Feldman

Wednesday Wellness - Gas vs Brake

Wednesday Wellness with Jessica Crafton, OT discussing babies in containers.

Wednesday Wellness - The Becoming Course with Kristin Revere of Gold Coast Doulas.

Wednesday Wellness - Kick the Sick Recap

Wednesday Wellness with Heidi from Mind Body Baby

Wednesday Wellness with Mandi from Great Lakes Doulas

Wednesday Wellness- Pregnancy and Birth with Lindsey Lupo ND

Wednesday Wellness with Hannah Dilly of Steady Ground Doula - Lactation Help and Prep.